Spiritual Womb Healing

Spiritual womb healing is a holistic practice that focuses on the sacred connection to the womb space.

Viewed as a centre of power, creativity and the soul - rather than just a physical organ - it involves releasing emotional blockages through meditation, energy healing, and herbal practices. It fosters confidence, self-empowerment, creativity, and a deeper connection with your divine feminine energy.

Practices for Spiritual Womb Healing

• Meditation & Visualization: Focus on the womb space with warm, healing light to cleanse and nourish. 

• Womb Massage: Gently massaging the lower abdomen to release stored tension and energy, and to increase circulation. 

• Herbal Essences: Use herbs like red raspberry leaf and yarrow for physical and energetic nourishment. 

• Rituals: Engage in activities like moon rituals or bath rituals to honour the womb and connect with nature's cycles. 

• Journaling: Process your emotions and experiences held within the womb space. 

• Sacral Chakra Work: Balancing the Sacral chakra which is connected to the womb. 

• Connecting to Nature: Sit on the earth to deepen the energetic connection to the womb.  

The goal of this is to release stored emotions and past traumas and to reconnect with your divine feminine energy, which fosters creativity, empowerment, balance, and peace within.